Welcome to our New Space

Stepping into a new season, a new chapter and a place to share what matters.

I’m thrilled to finally share our brand new website. A fresh look feels good to align with our new direction ready for 2026. It’s certainly been a year of growth - of building community and connecting in new spaces. I’m most excited about our new community membership which is completely free to join right now. Expect exclusive classes, events, tips and support with your health and wellbeing. The Dancer Body is not just a workout - it’s a movement that we plan to expand.

Make the first move and click here to join - we can’t wait to welcome you.

As I blog my way to the end of the year and reflect on my personal journey through dance, fitness, body image, health and wellbeing and self discovery I think now is the time I dived a little deeper in these stories. I want to write about things that not only matter to me - but things that matter to you. We are a generation of change - of complex, innovative lives and one that always holds space for something good. Thanks for reading and I look forward to sharing more soon,

Emily

Emily Louise Stephenson

Dance and fitness coach. Founder of the Dancer Body

https://www.thedancerbody.com